Often in the literature sources on physical education and psychological training are studied and considered as a separate section of the training process, but the psychological and pedagogical features which are considered in the process of physical training must be investigated in a complex. Psychological training is an activity aimed at creating an optimal psychological state, the formation of internal readiness of the employee, which further contributes to the implementation of the most perfect technique of exercise to achieve high results in a complex and stressful environment, as well as in stressful situations. As we understand that for qualitative and confident performance of these exercises it is necessary to have a mental and physical preparedness, which is developed in the process of training, so experienced employees or athletes do not have such problems, they manage their state, and as a result they show high, stable results. Observing the life of world-class athletes shows us that the inner world of a person is a more complex and broader concept, as well as the inner features of the personality, plays the most active and important role in his life. It is in his inner world that a person finds those resources and those spiritual forces, as well as that motivation, which allows him to get ready for the next overcoming of himself and achieving a certain set result. Consequently, the content of the inner world of the personality, is a totality of all phenomena and objects of reality that are reflected in the human psyche, which are important for him related to his significant internal experiences, as well as his mental state. Key words: psychological training, physical training, employee, inner world, sports activity, mental state