We continue the research on the structure of complex geodesics in tube domains over (bounded) convex bases. In some special cases a more explicit form of the geodesics than the existing ones are provided. As one of the consequences of our study an effective formula for the Kobayashi-Royden metric in the tube domain $T_{\mathbb B_n}$ at the origin is given. The results on the Kobayashi-Royden metric in a natural way provide versions of the Schwarz Lemma for harmonic mappings. We also present a result on harmonic mappings defined on the disc that may be seen as a generalisation of the Rad��-Kneser-Choquet Theorem for a class of harmonic bivalent mappings that lets understand better the geometry of complex geodesics in tube domains.

18 pages