{"references": ["1.\tV Lakshmi, August 2019; Find the cure for PCOS in your kitchen- https://timesofindia.indiatimes.com/life-style/health-fitness/home-remedies/find-the-cure-for-pcos-in-your-kitchen/articleshow/45176222.cms 2.\tAnay Kale, July 2020; The Ultimate Solution To Cure PCOS Naturally - https://www.researchgate.net/publication/342987698_The_Ultimate_Solution_To_Cure_PCOS_Naturally 3.\tDisha Shetty, BaskaranChandrasekaran, ArulWatson Singh, Joseph Oliverraj, January 2017; Exercise in polycystic ovarian syndrome: An evidence-based review- https://www.researchgate.net/publication/320211314_Exercise_in_polycystic_ovarian_syndrome_An_evidence-based_review 4.\thttps://www.healthline.com/nutrition/seed-cycling 5.\thttps://www.fertilitydost.com/articles/article-details/seed-cycle--the-natural-way-to-improve-your-fertility 6.\thttps://www.verywellfit.com/flax-seed-nutrition-facts-calories-carbs-health-benefits-4172556 7.\thttps://vintagebillboard.com/pros-and-cons-of-pumpkin-seeds/ 8.\thttps://www.nutriadvanced.co.uk/news/21-best-ways-to-detox-your-life/ 9.\thttps://www.healthline.com/nutrition/sunflower-seeds"]}

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