{"references": ["1. Belyaeva, P.V. (2009). Integralnaya kompleksnaya sistema otsenki vliyaniya zanyatiy aerobikoy na organizm studentok [Integral comprehensive system of assessing the impact of aerobic exercise on the body of students]. Problemyi fizicheskogo vospitaniya i sporta - Problems of Physical Education and Sports, 12, 15 - 17 [in Russian].", "2. Siryk, V.S., Mazulnykova, O.A. & Shepelenko, T.V. (2014). Monitorynh hotovnosti ta motyvatsii studentiv do zaniat z fizychnoho vykhovannia ta sportu na bazi tekhnichnoho VNZ [Monitoring readiness and motivation of students to classes in physical education and sport at the Technical Universities]. Materialy II Vseukr. nauk.- metod. konf. \"Fyzycheskoe vospytanye, sport y zdorove v sovremennom obshchestve\" - Proceedings of the Second All-Ukrainian sientific-methodical Conference \"Physical of education, sports and health in society sovremennom\". (pp. 128-132). Kharkov: KhPY [in Ukrainian].", "3. Ivanenko, O.A. Aktualizatsiya potrebnosti zanyatiy ozdorovitelnoy aerobikoy [Actualization needs of employment by improving aerobics]. Innovatsii v sfere fizicheskoy kulturyi i sporta: materialyi mezhregionalnoy nauch.-prakt. konf. - Innovations in the field of physical culture and sports: Materials of interregional scientific-practical. Conf. (pp.68-71). Tyumen: TGU [in Russian].", "4. Lisitskaya, T.S., Sidneva, L.V. & Goniyants, S.A.. Ozdorovitelnaya aerobika i metodika ee prepodavaniya [Wellness aerobics and a technique of teaching]. Troitsk: Trovant LTD [in Russian].", "5. Shepelenko, T.V. & Luchko, O.R. (2014). Zminy pokaznykiv fizychnoi pidhotovlenosti studentiv UkrDAZT pid vplyvom zaniat ozdorovchoiu aerobikoiu ta cherlidenhom [Indicators of physical fitness of students UkrDAZT influenced recreational aerobics classes and cheerleading]. Sbornik nauchnyih trudov SWorld \"Fizicheskoe vospitanie i sport. Turizm i rekreatsiya\", Vols. 3 (36), 32, pp. 41-44. Ivanovo: Markova A.D. [in Ukrainian]."]}

In the proven effectiveness studies step aerobics to increase the motivation of students and the growth level of physical training.