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EFFECT OF ISOLATED CONVENTIONAL, VISION TRAINING AND YOGIC PRACTICES ON SPEED, AGILITY AND PLAYING ABILITY OF HOCKEY PLAYERS

Authors: Dr. S. Arockia Sahaya Felix¬; Dr. S. Glady Kirubakar;

EFFECT OF ISOLATED CONVENTIONAL, VISION TRAINING AND YOGIC PRACTICES ON SPEED, AGILITY AND PLAYING ABILITY OF HOCKEY PLAYERS

Abstract

{"references": ["1.\tDureha, K. Dilip. And Akhil, Mehrotra. Teaching & Coaching Hockey. 2003, New Delhi, Paperbacks. 2.\tGraham B. Erickson. Sports vision, 2007, Butterworth Heinemann Elsevier publication, USA, p1-12 3.\tKluka, D. A. Role of vision in development of sports expertise. 2000-pre Olympic congress Sports Medicine and Physical Education. International Congress on Sports Science. 2000, vol 7-13 September, Brisbane, Australia. 4.\tLee E. Brown and Vance Ferrigno. Training for speed, agility and quickness, 2005, Human kinetics publications, USA, p143. 5.\tSaroja, M. Effects of Complex Training and the Combined Effects of Complex Training and Yogic Practices on Selected Physical and Physiological Variables among College Boys. Yoga Mimamsa, 2012, vol. XLIV No.3:206-215 6.\tSendhil, R. Hockey playing ability with relation to selected physical fitness physiological and skill variables. International Journal of Physical Education, Sports and Health, 2015, vol1 (4): 95-99. 7.\tSebastian, S. & Daniel, M. The impact of a sports vision training program in youth field hockey players. Journal of Sports Science and Medicine, 2012, vol11, 624-631. 8.\tSuresh, K. M. Impact of Sport Vision Training for Enhancing Selected Visual Skills and Performance Factors of Novice Hockey Players. Indian Journal of Movement Education and Exercises Sciences (IJMEES), Bi-annual Refereed Journal. 2011, Vol. I No. 1."]}

The purpose of the study was to find out the effect of isolated conventional, vision training and yogic practices on speed, agility and playing ability of hockey players. To achieve the purpose of the present study, one hundred and fifty Inter-Collegiate male hockey players from Chennai district, Tamilnadu, India were selected as subjects at random and their age ranged from 18 to 25 years. Selected subjects were divided into three equal groups consisting of 50 subjects each, such as conventional training group (CTG), vision training group (VTG) and yogic practice group (YPG). Training was given on three days a week for 12weeks. Before and after the training speed, agility and hockey playing ability was measured and the collected data was analysed by using ANCOVA at 0.05 level of significance. It was concluded that all the three training had improved speed, agility and hockey playing ability. Further, it was concluded that conventional training group showed more speed improvement than other two groups. Vision training had better agility and hockey playing ability than the conventional training and yogic practice groups.

Keywords

Speed, Agility, Hockey Playing Ability, Conventional, Vision Training & Yogic Practice, Speed, Agility, Hockey Playing Ability, Conventional, Vision Training & Yogic Practice

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This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
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