Juraszek Karolina, Kalisz Zdzisława, Krzyżaniak Joanna, Kucharczuk Magda, Molska Barbara. Dietary catering and its effectiveness combined with physical exercise. Journal of Education, Health and Sport. 2019;9(8):138-152. eISNN 2391-8306. DOI http://dx.doi.org/10.5281/zenodo.3371590 http://ojs.ukw.edu.pl/index.php/johs/article/view/7266 The journal has had 5 points in Ministry of Science and Higher Education parametric evaluation. § 8. 2) and § 12. 1. 2) 22.02.2019. © The Authors 2019; This article is published with open access at Licensee Open Journal Systems of Kazimierz Wielki University in Bydgoszcz, Poland Open Access. This article is distributed under the terms of the Creative Commons Attribution Noncommercial License which permits any noncommercial use, distribution, and reproduction in any medium, provided the original author (s) and source are credited. This is an open access article licensed under the terms of the Creative Commons Attribution Non commercial license Share alike. (http://creativecommons.org/licenses/by-nc-sa/4.0/) which permits unrestricted, non commercial use, distribution and reproduction in any medium, provided the work is properly cited. The authors declare that there is no conflict of interests regarding the publication of this paper. Received: 05.07.2019. Revised: 25.07.2019. Accepted: 19.08.2019. Dietary catering and its effectiveness combined with physical exercise Catering dietetyczny i jego efektywność w połączeniu z wysiłkiem fizycznym Karolina Juraszek1,2, Zdzisława Kalisz3, Joanna Krzyżaniak3, Magda Kucharczuk4,5, Barbara Molska2 1 Department of Physiotherapy, Collegium Medicum in Bydgoszcz, Nicolaus Copernicus University in Toruń, Poland 2 Eskulap Hospital in Osielsko, Rehabilitation Center, Poland 3 University of Bydgoszcz, Poland 4 Surgery Unit, 10th Military Research Hospital and Polyclinic, Bydgoszcz, Poland 5 Department of Public Health, Collegium Medicum in Bydgoszcz, Nicolaus Copernicus University in Toruń, Poland Address to correspondence: mgr Karolina Juraszek fizjoterapia.juraszek@gmail.com Abstract Introduction: Proper nutrition benefits affect the health of the body. Throughout the world, you can observe the prevailing trend for physical exercise, healthy eating and active lifestyle. There are a lot of publications and books about dietetics, physical activity and selected diets. The aim of a study: The aim of the presented work was concerning the effects of catering diet combined with physical exertion, by customers catering for " Perfect Housewife " based in Ostrów Wielkopolski, Poland. Material and methods: A hundred people using dietary catering were asked about the re­sults of the service. The relation between dietary catering and physical activity, sex, place of residence and having food intolerance were evaluated. Conclusions: 1. Results of dietary catering are better when it is combined with physical activities. 2. Men have better mood more often and residents of towns from 20 to 100 thousands inhabitants have better medical examinations results as a consequence of using dietary catering. 3. Food intolerance have no influence on the efficacy of using dietary catering. Key words: diet catering, physical activity, food intolerance