
Sleep plays a crucial role in cognitive functioning, especially among students of different age groups. This article examines how sleep patterns affect memory, attention, and academic performance in children, adolescents, and university students. Based on recent studies, both sleep duration and sleep quality significantly influence cognitive outcomes. The findings highlight the importance of maintaining optimal sleep habits to enhance learning efficiency and academic success.
| selected citations These citations are derived from selected sources. This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically). | 0 | |
| popularity This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network. | Average | |
| influence This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically). | Average | |
| impulse This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network. | Average |
