The Hard Problem of consciousness—the question of why physical processes give rise to subjective experience—remains the central paradox in neuroscience and philosophy of mind. Traditionally, the "what it is like" of experience has been treated as an emergent brute fact unamenable to physicalist explanation. This paper presents a falsifiable resolution that dissolves consciousness as a brute fact by identifying subjective registration (the Glow) as the internal side of dissipative identity maintenance (the Grind), with no remainder. Dependency with zero remainder = identity dismantles the mapping demand. Subjective experience and its underlying dissipative process are the same underlying physical state, expressed in different coordinates from different perspectives, with a fully invertible, lossless transformation between the two descriptions. Readiness potential data integrated with Default Mode Network (DMN) research reveal the "Me" as a late-arriving narrator (L2) subject to a non-zero System Latency (t_s). This 300–500 ms transmission delay from the Primary Integration Layer (L1) reveals the conditioned self as a post-hoc virtual byproduct. The Glow manifests as the metabolic friction of the L2 loop’s persistent recursive audit of a fictionalized self-image, consuming a significant cortical metabolic budget and appearing as measurable Friction Signatures. A quantitative benchmark is derived: a first-order theoretical Phenomenal Compression Index (PCI) of approximately 36.2 bits, calibrated to the ~20 W human cortical budget (consuming ~80% of cortical metabolism) and Landauer’s bound (k_B T ln 2 per bit resolution). The Venus flytrap provides the decisive forensic bridge: its binary recursive threshold integration (n ≈ 2 bits) demonstrates invariant scaling from minimal voltage-gated accumulation (10^{-9} J) through the octopus intermediate (10^{-4} J) to human-level recursion (0.56 J). Three falsifiable tests (Energy, Temporal, and Magnitude) probe whether Glow properties are independent of the Grind or not. Supported by anesthetic "kill-switches" (ether/lidocaine block integration in flytrap, octopus, and human DMN), the framework establishes the mechanical requirement for threshold awareness using the same predictive equations across Dionaea muscipula, Octopus vulgaris, and Homo sapiens, grounded in Landauer’s Principle and the Fluctuation-Dissipation Theorem. The framework further shows that the apparent explanatory gap collapses when subjective experience is identified as the internal metabolic friction generated by the illusory self’s recursive audit loop, leaving no ontological remainder.