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ZENODO
Article . 2024
License: CC BY
Data sources: ZENODO
ZENODO
Article . 2024
License: CC BY
Data sources: Datacite
ZENODO
Article . 2024
License: CC BY
Data sources: Datacite
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Effect of Specific Yogic Exercise on Selected Physical Fitness Components of College Students

Authors: Talekar, P. R.;

Effect of Specific Yogic Exercise on Selected Physical Fitness Components of College Students

Abstract

Abstract: The purpose of the present study was to find out the effect of specific yogic exercises on selected physical fitness components of college students. For the present study 30 students of Indira Gandhi K Mahavidyalay Ralegaon were selected. The researcher hypothesized that specific yogic exercise may be effective for improving the physical fitness of college students. The players aged between 17-19 years were selected. The data was analyzed statistically on three different tests of Muscular Strength, Muscular Endurance and Flexibility of control group (N=15), and experimental group (N=15) were analyzed by using “t” test and post-test and pre -test means of both groups to find out the difference among the selected physical fitness component. Differences between the groups were assessed by using the Student’s t-test for dependent data. In order to test the hypothesis the level of significance was set at 0.5 level of confidence which was considered adequate and reliable for the purpose of the study.

Keywords

Keywords: Yoga, Physical Fitness.

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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
0
Average
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