
Definologia: As Técnicas de Relaxamento Muscular Progressivo (RMP) constituem uma ferramenta terapêutica utilizada no contexto da abordagem humanista da psicologia, com o objetivo de promover o alívio do estresse, da ansiedade e da tensão muscular por meio de uma sequência sistemática de relaxamento progressivo dos grupos musculares.
Terapia Humanista, Ferramenta da Terapia Humanista, Técnicas de Relaxamento Muscular Progressivo, Enciclopédia da Conscienciologia
Terapia Humanista, Ferramenta da Terapia Humanista, Técnicas de Relaxamento Muscular Progressivo, Enciclopédia da Conscienciologia
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