
handle: 10366/156398
[ES]Se estudia la eficacia de entrenamiento en relajaci?n por s? solo y en conjunci?n con control de autoverbalizaciones como estrategias de afrontamiento para reducir la ansiedad ante ex?menes. Ambos tratamientos redujeron la ansiedad ante los ex?menes. Se redujo la ansiedad estado pero no la ansiedad rasgo ni la ansiedad ante temas no tratados. No fue superior la combinaci?n de ambas t?cnicas al uso de la relajaci?n por s? sola.
manejo (psicología), Tratamiento de la ansiedad, Ansiedad ante ex?menes, manejo (psicolog?a), Afrontamiento ansiedad, Handling (Psychology), Ansiedad ante exámenes
manejo (psicología), Tratamiento de la ansiedad, Ansiedad ante ex?menes, manejo (psicolog?a), Afrontamiento ansiedad, Handling (Psychology), Ansiedad ante exámenes
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