This qualitative research was conducted at a long-term care facility for older adults in Ecatepec, Estado de México. The study aimed to explore the perceptions of caregivers, university volunteers, and elderly residents regarding the use of Virtual Reality (VR) for cognitive stimulation in later life. Framed within a biopsychosocial perspective on aging, the research responds to epidemiological forecasts suggesting that individuals aged 65 and older may represent up to 16% of the global population by 2050. Data was collected through open interviews and focus groups, yielding three analytical categories: conceptions of aging, digital ageism, and cognitive agency in old age. Results indicated that perceptions of aging play a critical role in the willingness to engage with VR technologies. Although traces of digital ageism were identified, the study also revealed a notable degree of agency among older adults, who demonstrated interest and self-efficacy in their interactions with VR. These findings highlight the importance of integrating users’ attitudes and beliefs toward digital tools when designing interventions aimed at promoting cognitive well-being in aging populations.