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pmid: 35565153
pmc: PMC9104840
Although the marathon race has been democratized, it remains complex due to the famous “hitting the wall” phenomenon after the 25th km. To characterize this “wall” from a physiological and Rate of Perceived Exertion (RPE) perspective in recreational marathon runners, we report first continuous breath-by-breath gas exchange measurements during an actual marathon race. In order to test the hypothesis that RPE could be a candidate for controlling the marathon pace, this study examined the relationship between RPE and the physiological variables time course throughout a marathon. Only the respiratory frequency and heart rate increased progressively during the race in all the runners, while the oxygen uptake and ventilatory rate followed different kinetics according the individuals. However, the indexation of the physiological parameters and speed by RPE showed the same decreased tendency for all the runners. In conclusion, these results suggest that running a marathon must be self-paced with the RPE.
physiology of exercise, endurance running, Mutagenèse et technologie génétique, [SDV]Life Sciences [q-bio], Physical Exertion, hitting the wall; self-pace; positive split; cardiovascular drift; physiology of exercise; endurance running, Marathon Running, cardiovascular drift, Santé publique, self-pace, Article, [STAT] Statistics [stat], [STAT]Statistics [stat], [SDV] Life Sciences [q-bio], Oxygen, hitting the wall, Heart Rate, Physical Endurance, Humans, positive split
physiology of exercise, endurance running, Mutagenèse et technologie génétique, [SDV]Life Sciences [q-bio], Physical Exertion, hitting the wall; self-pace; positive split; cardiovascular drift; physiology of exercise; endurance running, Marathon Running, cardiovascular drift, Santé publique, self-pace, Article, [STAT] Statistics [stat], [STAT]Statistics [stat], [SDV] Life Sciences [q-bio], Oxygen, hitting the wall, Heart Rate, Physical Endurance, Humans, positive split
citations This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically). | 6 | |
popularity This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network. | Top 10% | |
influence This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically). | Average | |
impulse This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network. | Top 10% |