We consider the Noether Problem for stable and retract rationality for the sequence of $d$-torsion subgroups $T[d]$ of a torus $T$, $d\geq 1$. We show that the answer to these questions only depends on $d\pmod{e(T)}$, where $e(T)$ is the period of the generic $T$-torsor. When $T$ is the norm one torus associated to a finite Galois extension, we find all $d$ such that the Noether Problem for retract rationality has a positive solution for $d$. We also give an application to the Grothendieck ring of stacks.