We consider paths of Hamiltonian diffeomorphism preserving a given compact monotone Lagrangian in a symplectic manifold that extend to an $S^1$--Hamiltonian action. We compute the leading term of the associated Lagrangian Seidel element. We show that such paths minimize the Lagrangian Hofer length. Finally we apply these computations to Lagrangian uniruledness and to give a nice presentation of the Quantum cohomology of real lagrangians in Fano symplectic toric manifolds.

corrected some typos and some degree issue