Penny Barker is a coach, trainer and NLP practitioner specialising in communication skills, resilience, leadership and team development for VDS Training. She is also a small animal vet. This monthly wellbeing series is provided by VDS Training. Topics are listed below: Goals give us a sense of direction and purpose. They provide us with a vision and the motivation to achieve more than we ever thought possible. Research has shown that setting goals is linked to self-confidence, motivation and autonomy,1 personal goal achievement2 and group success,3 but yet it’s often not something we are taught or encouraged to do. …