Abstract We show that the image of a dominant meromorphic map from an irreducible compact Calabi–Yau manifold X whose general fiber is of dimension strictly between 0 and $\dim X$ is rationally connected. Using this result, we construct for any hyper-Kähler manifold X admitting a Lagrangian fibration a Lagrangian constant cycle subvariety ΣH in X which depends on a divisor class H whose restriction to some smooth Lagrangian fiber is ample. If $\dim X = 4$, we also show that up to a scalar multiple, the class of a zero-cycle supported on ΣH in CH0(X) depend neither on H nor on the Lagrangian fibration (provided b2(X) ≥ 8).