Solid-state refrigeration using barocaloric materials is environmentally friendly and highly efficient, making it a subject of global interest over the past decade. Here, we report giant barocaloric effects in sodium hexafluorophosphate (NaPF6) and sodium hexafluoroarsenate (NaAsF6) that both undergo a cubic-to-rhombohedral phase transition near room temperature. We have determined that the low-temperature phase structure of NaPF6 is a rhombohedral structure with space group R3¯ by neutron powder diffraction. There are three Raman active vibration modes in NaPF6 and NaAsF6, i.e., F2g, Eg, and A1g. The phase transition temperature varies with pressure at a rate of dTt/dP = 250 and 310 K GPa−1 for NaPF6 and NaAsF6. The pressure-induced entropy changes of NaPF6 and NaAsF6 are determined to be around 45.2 and 35.6 J kg−1 K−1, respectively. The saturation driving pressure is about 40 MPa. The pressure-dependent neutron powder diffraction suggests that the barocaloric effects are related to the pressure-induced cubic-to-rhombohedral phase transitions.