
pmid: 28363680
Exercise can improve human cognition. A mechanistic connection between exercise and cognition has been revealed in several recent studies. Exercise increases cortical excitability and this in turn leads to enhanced memory consolidation. Together these studies dovetail with our growing understanding of memory consolidation and how it is regulated through changes in motor cortical excitability.
Cognition, Memory, Motor Skills, Humans, Exercise, Memory Consolidation
Cognition, Memory, Motor Skills, Humans, Exercise, Memory Consolidation
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