This is a first systematic report on the synthesis of completely nanocrystalline metals by high-energy deformation processes. Pure metals with body-centered cubic (bcc) and hexagonal close-packed (hcp) structures are subjected to ball milling, resulting in a decrease of the average grain size to ≈9 nm for metals with bcc and to ≈13 nm for metals with hcp crystal structures. This new class of metastable materials exhibits an increase of the specific heat up to 15 pct at room temperature and a mechanically stored energy determined as up to 30 pct of the heat of fusion after 24 hours of high-energy ball milling. The grain boundary energy as determined by calorimetry is higher than the energy for fully equilibrated high-angle grain boundaries.