
doi: 10.1007/bf00422440
pmid: 7389709
In the literature, few experiments deal with the study of warming up before short exercises. The present paper investigates the influence of different warming up procedures on a short maximal anaerobic exercise leading to exhaustion in 1 min or less. Performance, heart rate, oxygen consumption, and lactic acid level are measured. The performance is improved when light warming up (30% VO2 max) is used just before the criterion exercise, while it is impaired with a more strenuous warming up (70% VO2 max). After light warming up, heart rate and oxygen consumption are slightly higher during the criterion exercise as compared with the values without warming up. Warming up itself does not lead to an increase in lactic acid level. When a resting period is introduced between warming up and exercise, no modification occurs whatever the warming up intensity, and no important variation of the physiological measures are observed in this case.
Adult, Male, Time Factors, Physical Exertion, Sports Medicine, Metabolism, Oxygen Consumption, Heart Rate, Lactates, Humans, Female, Anaerobiosis
Adult, Male, Time Factors, Physical Exertion, Sports Medicine, Metabolism, Oxygen Consumption, Heart Rate, Lactates, Humans, Female, Anaerobiosis
| citations The total number of citations received by all articles of the researcher of interest. | 29 | |
| popularity This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network. | Top 10% | |
| influence This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically). | Top 10% | |
| impulse This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network. | Average |
