In this article, I argue that an epistemic question about knowledge of our own phenomenal states encourages a certain metaphysical picture of consciousness according to which phenomenal states are reflexive mental representations. Section 1 describes and motivates the thesis that phenomenal self-knowledge is ‘receptive’: that is, the view that a subject has knowledge of their phenomenal states only insofar as they are inwardly affected by those states. In Sections 2 and 3, I argue that this model of phenomenal self-knowledge is unable to accommodate knowledge of our own phenomenology or knowledge of our own awareness. In Section 4, I seek a non-receptive model of phenomenal self-knowledge. I argue that Kriegel’s (2009) Self-Representationalist theory of consciousness is uniquely equipped to show how phenomenal self-knowledge is possible.