Over the last few years, advances in the understanding of impingement syndromes and advancements in hip arthroscopic techniques, such as chondrolabral preservation and labral repair, have led to improvements in success rates, functional outcomes, and return to sports. This improvement in outcomes is also due to a greater awareness of the importance of performing capsular closure after treating intra-articular hip pathology to preserve the biomechanical properties of the hip and shoulder. We conducted a narrative review using most popular databases such as ; PubMed and Embase to search the literature using keywords for all related studies publish up to 2022. Impingement syndrome treatment includes both operative and non-operative approaches, and the treatment method varies greatly depending on the severity of the case. Nonetheless, there is disagreement in the literature regarding both operative and non-operative methods of treating shoulder injuries. Several studies have concluded that conservative treatments are effective for many people, particularly in minor cases.