We present here the first Checklist of Rupicolous Vascular Plant Species in Monumento Natural dos Pontões Capixabas) sensu stricto, Espírito Santo State, Brazil (MONAPC). It contains 105 species occurring on lowland inselbergs, distributed in 36 families and 74 genera. We also present a second list: the Checklist of Rupicolous Vascular Plant Species in MONAPC sensu lato, Espírito Santo State, Brazil. It contains 206 species occurring on lowland inselbergs within official limits of the protected area and its surroudings (the municipalities of Pancas and Aguia Branca). Both checklists highlights species included in official lists of endangered flora. Taxonomy, Life Form, Substrate, Vegetation Type, Occurrence in Brazil and Domain according to Flora e Funga do Brasil (2023).

The species found int the surroundings can potentially occur inside official limits MONAPC but were not sampled during this study. The Checklist MONAPC sensu lato can serve as a guide during future complementary floristic studies in MONAPC.