Mental health and related issues are discussed and researched more widely in recent days. It may be a sign that the stigma around mental health is slowly disappearing. The past two decades has seen a dramatic change in attitudes towards mental health and mental illness. Public figures and celebrities now freely open up their own struggles with depression, anxiety, eating disorders, bipolar disorder, phobias and other mental health problems. According to WHO mental health is a state of wellbeing in which people realise their potentials and work productively as well as fruitfully and are able to make contributions to their communities. It is a positive concept related to the individual’s social, emotional, and psychological wellbeing.