group time total scores uft(a+b) heart rate NWU morning 31 11 183.83 NWU morning 42 14 178.17 NWU morning 27 9 175.17 NWU morning 42 14 179.33 NWU morning 42 14 179.67 NWU morning 42 15 182.50 NWU morning 42 14 181.67 NWU morning 42 15 182.50 NWU morning 42 14 178.17 NWU morning 42 14 179.67 NWU evening 46 16 185.17 NWU evening 43 15 186.67 NWU evening 49 17 177.33 NWU evening 41 14 182.67 NWU evening 49 17 179.17 NWU evening 48 16 187.00 NWU evening 41 14 158.50 NWU evening 48 16 187.00 NWU evening 43 15 186.67 NWU evening 49 17 179.17 FWU morning 38 14 183.83 FWU morning 53 22 187.00 FWU morning 33 12 175.17 FWU morning 52 19 188.67 FWU morning 41 14 173.00 FWU morning 68 30 176.67 FWU morning 49 18 166.67 FWU morning 68 30 176.67 FWU morning 53 22 187.00 FWU morning 41 14 173.00 FWU evening 44 16 183.83 FWU evening 55 20 188.50 FWU evening 51 16 172.50 FWU evening 62 27 185.17 FWU evening 63 27 173.83 FWU evening 68 25 185.83 FWU evening 52 21 156.83 FWU evening 68 25 185.83 FWU evening 55 20 188.50 FWU evening 63 27 173.83 SWU morning 55 19 169.50 SWU morning 62 23 173.50 SWU morning 55 19 169.50 SWU morning 56 19 179.33 SWU morning 57 20 168.33 SWU morning 68 24 176.33 SWU morning 50 18 158.67 SWU morning 68 24 176.33 SWU morning 62 23 173.50 SWU morning 57 20 168.33 SWU evening 61 21 171.67 SWU evening 66 24 174.50 SWU evening 60 20 171.00 SWU evening 61 22 180.33 SWU evening 57 20 167.83 SWU evening 68 23 176.33 SWU evening 54 18 160.83 SWU evening 70 24 177.00 SWU evening 62 23 173.50 SWU evening 57 20 168.33