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Personality is the combination of both external and internal aspects of a person's dealings. Personality is a dynamic and constantly changing and modifying activity. Personality affects our behavior. Everything that a person has physically, intellectually, socially and spiritually is included in all personality. Allport explains personality by writing that "personality is the dynamic or dynamic organization of those psychophysiological systems within the individual that determine his or her unique adjustment to the environment." Dene ki cheshta ki hai to convey the essence. How a person lives is affected by yoga. Yoga is a systematic process of consciousness through which the process of human development can be completed in a very short time. Yoga is a gradual process of development. With the help of which a person learns to live at a higher level of consciousness. Yoga is the key to all-round development of a person. Yoga helps a person to realize his latent strengths and express them.
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