This actigraphy record was made by the author on himself. The data collection and analysis followed the guidelines set out in Ancoli-Israel et al. (2015) and Fekedulegn et al. (2020) --- Subject Age: 35. Gender: Male. Height: 180 cm. Weight: 85 kg. BMI: ~26,235 (overweight). Record Body part: Left wrist (non-dominant wrist) Start: 2021-04-24 04:14:25. End: 2021-05-31 03:39:06. Days: 37 Epoch (interval): 60 seconds Mode: PIM/TAT/ZCM TAT Threshold: 1024 Location: Sao Paulo, SP, Brazil. UTC: -3. DST: FALSE. Light phase: 06:23:59 - 17:44:58 Dark phase: 17:44:59 - 06:23:58 Actigraph Brand: Condor Instruments. Model: ActTrust 1. Hardware version: 3.1. Firmware version: 3.7. Manual: 1.0.13 (PT-BR). Software: ActStudio Alpha 1.0.17 (Win | Mac). Scoring settings Scoring algorithm: Condor Instruments. The sleep diary data was not used for scoring. Scoring review Offwrist periods were indicated from sudden drops in wrist temperature. Micro sleep states (isolated states lasting less than ~5 minutes) were removed. Minor adjustments were made on the sleep onset and sleep offset, taking in consideration the event button and sleep diary records. Sleep statistics settings Multiple main sleep periods: TRUE. Main sleep period time of day: Day or Night. Minimum duration for main sleep periods: 01:00:00. Awake period limit: 02:00:00.

{"references": ["Ancoli-Israel, S., Martin, J. L., Blackwell, T., Buenaver, L., Liu, L., Meltzer, L. J., Sadeh, A., Spira, A. P & Taylor, D. J. (2015). The SBSM guide to actigraphy monitoring: clinical and research applications. Behavioral Sleep Medicine, 13(sup1), S4-S38. doi: 10.1080/15402002.2015.1046356.", "Fekedulegn, D., Andrew, M. E., Shi, M., Violanti, J. M., Knox, S., & Innes, K. E. (2020). Actigraphy-based assessment of sleep parameters. Annals of Work Exposures and Health, 64(4), 350-367. doi: 10.1093/annweh/wxaa007."]}