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Asociación entre la calidad de sueño y el estado nutricional en profesionales sanitarios

Authors: León-Cabrera, Celeste Mariela;

Asociación entre la calidad de sueño y el estado nutricional en profesionales sanitarios

Abstract

Las horas de sueño y la calidad del sueño son importantes para lograr un buen descanso y que éste sea reparador. La corta duración y la mala calidad del sueño se han relacionado con el aumento del peso corporal y enfermedades crónicas. Objetivo: Evaluar la asociación entre calidad del sueño y el estado nutricional en profesionales sanitarios. Metodología: Estudio observacional analítico de corte transversal. Se evaluaron 111 encuestas virtuales completadas por personal sanitario del sector público y privado durante julio y agosto de 2020. El estado nutricional se obtuvo a partir del índice de masa corporal (IMC) y la calidad de sueño por el índice de calidad de sueño de Pittsburgh. Resultados: La media de edad de los participantes fue de 38 ± 9 años. El 84% (n=93) de los participantes correspondió al sexo femenino. El 57% (n=63) de la muestra presentó exceso de peso. El 64% (n=71) reportó dormir menos de lo recomendado. El 82% (n=91) mostró con mala calidad de sueño. No se encontró asociación significativa entre la calidad de sueño y el estado nutricional (P=0.746). Sin embargo, se observó una correlación negativa entre uno de los componentes de la calidad del sueño, la duración del sueño, con el IMC (coeficiente de Spearman rho=–0,24, P=0.013). Conclusión: La mayor parte del personal sanitario presentó alteraciones en la calidad de sueño y exceso de peso, aunque ambas variables no se asociaron entre sí.

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Keywords

estado nutricional, calidad de sueño, índice de masa corporal, personal de salud

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selected citations
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This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
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popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
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influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
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impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
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