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EFEK LATIHAN PERNAFASAN YOGA (PRANAYAMA) TERHADAP DYSPNEA PASIEN PPOK

Authors: Sukarno; Sofro, Muchlis A.U; Mardiono;

EFEK LATIHAN PERNAFASAN YOGA (PRANAYAMA) TERHADAP DYSPNEA PASIEN PPOK

Abstract

ABSTRAK Sesak napas merupakan kondisi yang tidak nyaman. Pernapasan pasien PPOK rata-rata menjadi cepat, sehingga terjadi kelelahan otot diafragma, karena terjadi penurunan aktivitas sistem syaraf yang menurunkan aliran darah ke otot. Latihan pernafasan yoga (pranayama) merupakan latihan pernapasan dengan tehnik bernapas secara perlahan dan dalam, menggunakan ototdiafragma, sehingga memungkinkan abdomen terangkat perlahan dan dada mengembang penuh. Tujuan penelitian ini untuk mengidentifikasi pengaruh pemberian latihan pernafasan yoga (pranayama) terhadap dyspnea pasien PPOK. Penelitian ini menggunakan quasy experiment dengan 32 responden (intervensi dan kontrol) dengan alat ukur PFSDQ-M (pulmonary functional status and dyspnea modified). Penelitian dilaksanakan di RS Paru Dr. Ario Wirawan. Hasil Penelitian menunjukkan bahwa ada pengaruh pemberian latihan pernafasan yoga (pranayama) terhadap dyspnea pasien PPOK (p=0,001). ABSTRACT Shortness of breath is a condition that is uncomfortable. Breathing COPD patients on average to be fast, causing the diaphragm muscle fatigue, a decrease in the activity of the nervous system that reduce blood flow to the muscles. Yoga breathing exercises (pranayama) is a technique of breathing exercises with breathing slowly and deeply, using the diaphragm muscle, allowing the abdomen and chest lifted slowly swelled. The purpose of this study to identify the effect of yoga breathing exercises (pranayama) to dyspnea patients with COPD. This study uses quasy experiment with 32 respondents (intervention and control) measuring devices PFSDQ-M (pulmonary functional status and dyspnea modified). The research was conducted on Dr. Ario Wirawan Lung Hospital. The results show is the effect of yoga breathing exercises (pranayama) to dyspnea COPD patients (p = 0.001).

Keywords

COPD, dyspnea, yoga breathing exercises (pranayama)

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popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
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influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
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impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
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