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ZENODO
Article . 2026
License: CC BY
Data sources: ZENODO
ZENODO
Article . 2026
License: CC BY
Data sources: Datacite
ZENODO
Article . 2026
License: CC BY
Data sources: Datacite
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GIMNASTIKACHILARDA MUSOBAQA OLDI PSIXOLOGIK TAYYORGARLIKNI SHAKLLANTIRISH

Authors: U. Jumaniyazov;

GIMNASTIKACHILARDA MUSOBAQA OLDI PSIXOLOGIK TAYYORGARLIKNI SHAKLLANTIRISH

Abstract

Mazkur maqolada gimnastikachilarda musobaqa oldi psixologik tayyorgarlikni shakllantirishning nazariy va amaliy asoslari yoritiladi. Sport gimnastikasida musobaqa natijasi sportchining jismoniy va texnik tayyorgarligi bilan bir qatorda uning emotsional barqarorligi, o‘ziga ishonchi, diqqatni jamlay olishi hamda musobaqa oldi hayajonini boshqarish qobiliyatiga ham bevosita bog‘liqdir. Murakkab gimnastik elementlarni musobaqa sharoitida bajarishda qo‘rquv, ortiqcha hayajon, ishonchsizlik va ruhiy zo‘riqish texnik xatolarning yuzaga kelishiga hamda natijaning pasayishiga sabab bo‘lishi mumkin. Maqolaning maqsadi gimnastikachilarda musobaqa oldi psixologik tayyorgarlikni shakllantirishning samarali vosita va usullarini tahlil qilishdan iborat. Tadqiqotda nafasni boshqarish mashqlari, vizualizatsiya, ijobiy ichki nutq, diqqatni jamlash, musobaqa vaziyatlarini modellashtirish va murabbiy tomonidan psixologik qo‘llab-quvvatlashning ahamiyati ko‘rib chiqiladi. Ushbu vositalarni mashg‘ulot jarayonida muntazam qo‘llash sportchilarning emotsional holatini barqarorlashtirishga, musobaqa oldi hayajonini nazorat qilishga va o‘z imkoniyatlariga bo‘lgan ishonchini oshirishga yordam beradi. Tadqiqot natijasida musobaqa oldi psixologik tayyorgarlikni texnik va jismoniy tayyorgarlik bilan uzviy bog‘liq holda tashkil etish gimnastikachilarning musobaqa faoliyatidagi barqarorligini oshirishga, murakkab elementlarni ishonch bilan bajarishga hamda yuqori sport natijalariga erishishga xizmat qilishi asoslanadi.

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    popularity
    This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
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    influence
    This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
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    impulse
    This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
    Average
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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
0
Average
Average
Average