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ZENODO
Article . 2026
License: CC BY
Data sources: ZENODO
ZENODO
Article . 2026
License: CC BY
Data sources: Datacite
ZENODO
Article . 2026
License: CC BY
Data sources: Datacite
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Work Life Balance &Its Effect on Employee Performance

Authors: Sahil Dnyaneshwar Jarad; Assistant Professor Richa Doshi;

Work Life Balance &Its Effect on Employee Performance

Abstract

Work–life balance (WLB) has emerged as a critical factor influencing employee performance and organizational effectiveness. In today's fast-paced work environment, employees often struggle to manage professional responsibilities alongside personal commitments. This study explores the components of work–life balance and examines how maintaining a healthy balance positively affects employee productivity, job satisfaction, motivation, and retention. It also highlights the challenges employees face in achieving WLB and identifies strategies organizations can implement to support employees. The findings suggest that employees with better work-life balance demonstrate improved performance, lower stress levels, and stronger organizational commitment.

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    selected citations
    These citations are derived from selected sources.
    This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
    0
    popularity
    This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
    Average
    influence
    This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
    Average
    impulse
    This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
    Average
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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
0
Average
Average
Average