Jismoniy tarbiya va sport tadbirlarining ta'lim muassasalarida sog'lom turmush tarzini shakllantirishdagi o'rni
Jismoniy tarbiya va sport tadbirlarining ta'lim muassasalarida sog'lom turmush tarzini shakllantirishdagi o'rni
Ushbu maqolada ta’lim muassasalarida jismoniy tarbiya va sport tadbirlarining o‘quvchi-yoshlardasog‘lom turmush tarzini shakllantirishdagi o‘rni ilmiy-nazariy hamda amaliy jihatdan tahlil qilinadi. Tadqiqot jarayonidasport-sog‘lomlashtirish tadbirlarining muntazam va tizimli tashkil etilishi yoshlarning jismoniy faolligi, sog‘liqqa bo‘lganongli munosabati hamda ijtimoiy-psixologik holatiga ijobiy ta’sir ko‘rsatishi aniqlangan. Empirik tahlillar natijasida jismoniymashqlarga muntazam qatnashish, zararli odatlardan yiroq bo‘lish, sog‘lom ovqatlanish hamda jamoaviy sport faoliyatidaishtirok etish ko‘rsatkichlarida sezilarli o‘sish kuzatilgan. Shuningdek, sport tadbirlarining stress darajasini pasaytirish,emotsional barqarorlikni mustahkamlash va o‘ziga bo‘lgan ishonchni oshirishdagi ahamiyati asoslab berilgan. Maqoladata’lim muassasalarida sport tadbirlarini samarali tashkil etish bo‘yicha ilmiy-amaliy tavsiyalar ishlab chiqilgan
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