
Mazkur ilmiy maqolada yengil atletikaning o‘rta masofaga yugurish turlarida sportchilarning chidamlilik sifatini rivojlantirish metodikasi ilmiy asosda tahlil qilindi. Tadqiqot jarayonida chidamlilik tushunchasining nazariy jihatlari, uning aerob va anaerob komponentlari, mashg‘ulot jarayonida yuklamalarni rejalashtirish hamda ularning sport natijalariga ta’siri o‘rganildi. Pedagogik tajriba asosida ishlab chiqilgan maxsus mashg‘ulot metodikasi samaradorligi tajriba va nazorat guruhlari misolida baholandi. Tadqiqot natijalari shuni ko‘rsatdiki, intervalli, temp va fartlek yugurish mashqlarini tizimli qo‘llash o‘rta masofaga yuguruvchilarning umumiy va maxsus chidamliligini sezilarli darajada oshiradi. Olingan ilmiy xulosalar yengil atletika murabbiylari va sport mutaxassislari uchun amaliy ahamiyatga ega.
| selected citations These citations are derived from selected sources. This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically). | 0 | |
| popularity This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network. | Average | |
| influence This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically). | Average | |
| impulse This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network. | Average |
