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ZENODO
Article . 2026
License: CC BY
Data sources: ZENODO
ZENODO
Article . 2026
License: CC BY
Data sources: Datacite
ZENODO
Article . 2026
License: CC BY
Data sources: Datacite
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Claim

GANDBOLCHILARNING MAXSUS JISMONIY TAYYORGARLIGINI RIVOJLANTIRISHDA YUQORI INTENSIVLIKDAGI MASHG'ULOTLAR SAMARADORLIGI

descriptionPublicationkeyboard_double_arrow_right Article 15 Jan 2026Publisher:Zenodo
Authors: Pirniyazov Buxarbay Turganbaevich;

doi: 10.5281/zenodo.18253707 , 10.5281/zenodo.18253708

GANDBOLCHILARNING MAXSUS JISMONIY TAYYORGARLIGINI RIVOJLANTIRISHDA YUQORI INTENSIVLIKDAGI MASHG'ULOTLAR SAMARADORLIGI

Abstract

Mazkur ishda gandbolchilarning maxsus jismoniy tayyorgarligini rivojlantirishda yuqori intensivlikdagi mashg‘ulotlarning samaradorligi o‘rganildi. Tadqiqotning asosiy maqsadi yuqori intensivlikdagi mashg‘ulotlar asosida tezlik, kuch va chidamlilik kabi maxsus jismoniy sifatlarning rivojlanish dinamikasini aniqlash hamda olingan natijalarga tayangan holda samarali mashg‘ulot tavsiyalarini ishlab chiqishdan iborat. Tadqiqot jarayonida pedagogik kuzatuv, test sinovlari va tahlil usullaridan foydalanildi. O‘tkazilgan tahlillar natijasida yuqori intensivlikdagi mashg‘ulotlar gandbolchilarning maxsus jismoniy sifatlarini sezilarli darajada yaxshilashi, ularning funksional imkoniyatlari va o‘yin samaradorligini oshirishi aniqlandi. Tadqiqot natijalari asosida mashg‘ulot jarayonini takomillashtirishga yo‘naltirilgan ilmiy-amaliy tavsiyalar ishlab chiqildi. Mazkur ish natijalari gandbolchilarning tayyorgarlik tizimini optimallashtirishda va sport trenirovkasi amaliyotida qo‘llash uchun muhim ahamiyatga ega.

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    popularity
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    influence
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    This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
0
Average
Average
Average