ABSTRACT: This paper discusses how narrative-based research, in conjunction with practical theology and missional church models, can and should be integrated into the wider circles of Black Church traditions and urban ministry. Using historical and biblical premises, the article elucidates how pastoral theology can be used as a source of refuge to marginalized groups and a stage to promote social justice, healing and community change. Through narrative inquiry, case studies, and ethnography, the study explores how Black Churches move through the intricacies of systemic racism, economic inequality, and cultural upheaval as avenues toward resilience and hope. Results indicate that sacred resistance and community thriving are the outcomes of integrating scriptural values—in this case, values of liberation, justice, and Ubuntu—with culturally responsive ministry practices and creative leadership styles. The article presents a holistic system aimed not only at overcoming systematic oppression but also at boosting economic improvement, social activism and wellbeing. By so doing, it renews the missional identity of the modern church and provides sensitive advice to leaders moving forward in maintaining faith, justice, and transformation within the urban and global contexts. KEYWORDS: practical theology, Black Church, missional church, sacred resistance, narrative inquiry, urban ministry