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ZENODO
Dataset . 2025
Data sources: ZENODO
ZENODO
Dataset . 2025
Data sources: Datacite
ZENODO
Dataset . 2025
Data sources: Datacite
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Claim

Malakali sambochi qizlarni jismoniy sifatlarini takomillashtirish

Research datakeyboard_double_arrow_right Dataset 11 Dec 2025Publisher:Zenodo
Authors: Ma'murbekova Gulzoroy A'zamjon qizi;

doi: 10.5281/zenodo.17898090 , 10.5281/zenodo.17898089

Malakali sambochi qizlarni jismoniy sifatlarini takomillashtirish

Abstract

Ushbu maqolada malakali sambochi qizlarning jismoniy sifatlarini takomillashtirishga qaratilgan nazariy va amaliy yondashuvlar tahlil qilinadi. Tadqiqot jarayonida sportchi qizlarda kuch, chaqqonlik, tezkorlik, chidamlilik va moslashuvchanlik kabi asosiy jismoniy sifatlarni rivojlantirishning ilmiy asoslari yoritilgan. Muallif jismoniy tayyorgarlik jarayonining o‘ziga xos xususiyatlari, mashg‘ulot yuklamalarining bosqichma-bosqich taqsimlanishi hamda samarali mashqlar kompleksining qo‘llanilishiga alohida e’tibor qaratadi. Shuningdek, sambo sportida yuqori natijalarga erishishda funksional tayyorgarlik, biomexanik mexanizmlar va individual yondashuvning ahamiyati ko‘rsatilgan. Tadqiqot natijalari malakali sambochi qizlarning musobaqaviy faoliyatida jismoniy sifatlarni yanada takomillashtirish uchun muhim ilmiy-amaliy tavsiyalarni beradi.

  • BIP!
    Impact byBIP!
    selected citations
    These citations are derived from selected sources.
    This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
    		 0
    popularity
    This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
    		 Average
    influence
    This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
    		 Average
    impulse
    This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
    		 Average
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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
0
Average
Average
Average