This compendium presents a structured comparison of major evidence-based psychotherapy modalities—including CBT, DBT, ACT, EMDR, and others—alongside their reinterpretation through the Core Emotion Framework (CEF). Each modality is summarized with its key features and limitations, followed by a CEF-based reframe that highlights how modular emotion processing can complement or resolve common therapeutic challenges. Designed for clinicians, researchers, and educators, this resource supports integrative, emotion-centered perspectives in mental health practice.