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ZENODO
Article . 2025
License: CC BY SA
Data sources: ZENODO
ZENODO
Article . 2025
License: CC BY SA
Data sources: Datacite
ZENODO
Article . 2025
License: CC BY SA
Data sources: Datacite
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Assessing the Effects of Mobile Device Usage on Academic Performance, Sleep Quality, and Lifestyle Habits of College Students in Kudal District, Sindhudurg

descriptionPublicationkeyboard_double_arrow_right Article 31 Oct 2025Publisher:Zenodo
Authors: Kamble, Nanasaheb P;

doi: 10.5281/zenodo.17620767 , 10.5281/zenodo.17620768

Assessing the Effects of Mobile Device Usage on Academic Performance, Sleep Quality, and Lifestyle Habits of College Students in Kudal District, Sindhudurg

Abstract

Abstract This study explores mobile device use among 200 students aged 18-21 at Sant Rawool Maharaj Mahavidyalaya, Kudal, Sindhudurg, from June 2023 to May 2024. Students average 4-6 hours daily, mainly during the day and late evening. Excessive use is linked to lower academic performance, poor concentration, sleep disruption, and health issues like headaches and eye strain. Unhealthy habits such as fast food and sedentary routines worsen health. The study calls for awareness and behavioral changes to improve students’ health and academic success.

Keywords

Mobile, academic performance, sleep, health, students, Sindhudurg

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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
0
Average
Average
Average
Green