
This article examines the backward throwing techniques in judo, focusing on O-uchi-gari and Ko-uchi-gari,and presents a formalized model for their execution. The study analyzes the phase-based structure, biomechanicalfoundations, movement synergy, and challenges under resistance. It identifes methodological shortcomings in currenttraining systems and proposes adjustments aimed at enhancing technical readiness aligned with real match conditions.
| selected citations These citations are derived from selected sources. This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically). | 0 | |
| popularity This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network. | Average | |
| influence This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically). | Average | |
| impulse This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network. | Average |
