Sustainable construction practices are increasingly recognized for their ability to reduce environmental impact and contribute to the safety and health of workers on construction sites. While the primary focus of sustainability in construction has traditionally been on environmental benefits, emerging insights grounded in decades of professional HSE experience and observations from global practices highlight the significant role these practices play in enhancing site safety. This paper examines how sustainable construction practices ranging from the use of eco-friendly materials to energy-efficient technologies directly influence worker safety. Through an analysis of case studies, industry practices, and experiential insights, this study explores how sustainability in construction reduces health and safety risks, improves site conditions, and fosters a proactive safety culture. Findings indicate that integrating sustainable construction techniques not only advances environmental goals but also ensures safer and more efficient working environments for construction workers. It concludes that sustainable practices must be viewed as integral components of any modern construction safety strategy.