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ZENODO
Article . 2025
License: CC BY
Data sources: ZENODO
ZENODO
Article . 2025
License: CC BY
Data sources: Datacite
ZENODO
Article . 2025
License: CC BY
Data sources: Datacite
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Claim

YENGIL ATLETIKADA UZOQ MASOFAGA YUGURISHDA ZAMONAVIY YONDASHUVLAR ORQALI TEZKORLIKNI RIVOJLANTIRISH

descriptionPublicationkeyboard_double_arrow_right Article 20 Jun 2025Publisher:Zenodo
Authors: Soliev Sanjar Shuhratjon o'g'li; Mamadaliyev Sardor Abdurahmanovich; Aliyev Azam Akramovich;

doi: 10.5281/zenodo.15706583 , 10.5281/zenodo.15706582

YENGIL ATLETIKADA UZOQ MASOFAGA YUGURISHDA ZAMONAVIY YONDASHUVLAR ORQALI TEZKORLIKNI RIVOJLANTIRISH

Abstract

Mazkur maqolada yengil atletikaning uzoq masofaga yugurish yo‘nalishida sportchilarning tezkorlik sifatini rivojlantirishda zamonaviy yondashuvlar va innovatsion metodlarning o‘rni yoritilgan. Tadqiqot jarayonida 1500 m va 3000 m masofalarga yuguruvchi yosh sportchilar ishtirokida tajribaviy mashg‘ulotlar o‘tkazilib, ularning tezkorlik darajasiga ta’sir etuvchi omillar tahlil qilindi. Tezkorlikni oshirishda yuqori intensivlikdagi interval mashg‘ulotlar, plyometrik usullar va video-tahlil texnologiyalarining samaradorligi amaliy jihatdan asoslab berildi. Tahlillar asosida yosh sportchilar uchun samarali mashg‘ulot dasturi ishlab chiqildi va ilmiy jadvallar orqali ko‘rsatkichlar taqqoslandi.

  • BIP!
    Impact byBIP!
    selected citations
    These citations are derived from selected sources.
    This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
    		 0
    popularity
    This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
    		 Average
    influence
    This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
    		 Average
    impulse
    This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
    		 Average
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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
0
Average
Average
Average
Green