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ZENODO
Article . 2025
License: CC BY
Data sources: ZENODO
ZENODO
Article . 2025
License: CC BY
Data sources: Datacite
ZENODO
Article . 2025
License: CC BY
Data sources: Datacite
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Work-Life Balance of Graduate Students: Its Influence on Mental Well-Being and Academic Performance

Authors: Dumanhog, Noemie; Caliba, Ian;

Work-Life Balance of Graduate Students: Its Influence on Mental Well-Being and Academic Performance

Abstract

The study assessed the relationship between work-life balance, mental well-being, and academic performance among 108 graduate students of St. Peter’s College pursuing a Master of Arts in Education majoring in Educational Management. The results indicated that students sometimes achieved work-life balance in managing self, time, stress, and leisure. Academic performance was rated as very satisfactory and satisfactory, with 40.7% of students attaining Grade Point Averages of 1.2-1.3 and 1.4-1.6 respectively. Students reported having positive mental well-being all the time. No significant association was found between academic performance and socio-demographic profiles, leading to the acceptance of the null hypothesis of no significant relationship. However, mental well-being was significantly related to socio-demographic profiles, particularly in terms of sex, rejecting the null hypothesis of no significant relationship. Mental well-being also demonstrated a highly significant relationship with work-life balance, resulting in the rejection of the null hypothesis stating no relationship between these variables. Academic performance was influenced by socio-demographic factors, especially sex, leading to the acceptance of the null hypothesis regarding variables singly or in combination predicting academic performance. Mental well-being was affected by socio-demographic factors such as length of service and work-life balance in managing time and stress, leading to the rejection of the null hypothesis of no variables predicting mental well-being. Therefore, work-life balance plays a crucial role in promoting mental well-being. While it strongly impacts mental well-being, its influence on academic performance is indirect and mediated by socio-demographic factors, underscoring the need for targeted support for graduate students’ well-being.

Keywords

academic performance, graduate students, mental well-being, work-life balance, descriptive-correlational

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selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
0
Average
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