Stickiness refers to chaotic orbits that stay in a particular region for a long time before escaping. For example, stickiness appears near the borders of an island of stability in the phase space of a 2-D dynamical system. This is pronounced when the KAM tori surrounding the island are destroyed and become cantori (see [Contopoulos, 2002]). We find the time scale of stickiness along the unstable asymptotic curves of unstable periodic orbits around an island of stability, that depends on several factors: (a) the largest eigenvalue |λ| of the asymptotic curve. If λ > 0 the orbits on the unstable asymptotic manifold in one direction (fast direction) escape faster than the orbits in the opposite direction (slow direction) (b) the distance from the last KAM curve or from the main cantorus (the cantorus with the smallest gaps) (c) the size of the gaps of the main cantorus and (d) the other cantori, islands and asymptotic curves. The most important factor is the size of the gaps of the main cantorus. Then we find when the various KAM curves are destroyed. The distance of the last KAM curve from the center of an island gives the size of the island. When the central periodic orbit becomes unstable, chaos is also formed around it, limited by a first KAM curve. Between the first and the last KAM curves there are still closed invariant curves. The sizes of the islands as functions of the perturbation, have abrupt changes at resonances. These functions have some universal features but also some differences. A new type of stickiness appears near the unstable asymptotic curves of unstable periodic orbits that extend far into the large chaotic sea. Such a stickiness lasts for long times, increasing the density of points close to the unstable asymptotic curves. However after a much longer time, the density becomes almost equal everywhere outside the islands of stability. We consider also stickiness near the asymptotic curves from new periodic orbits, and stickiness in Anosov systems and near totally unstable orbits. In systems that allow escapes to infinity the stickiness delays the escapes. An important astrophysical application is the case of barred-spiral galaxies. The spiral arms outside corotation consist mainly of sticky chaotic orbits. Stickiness keeps the spiral forms for times longer than a Hubble time, but after a much longer time most of the chaotic orbits escape to infinity.