Abstract Poisson-Lie dualising the η deformation of the G/H symmetric space sigma model with respect to the simple Lie group G is conjectured to give an analytic continuation of the associated λ deformed model. In this paper we investigate when the η deformed model can be dualised with respect to a subgroup G0 of G. Starting from the first-order action on the complexified group and integrating out the degrees of freedom associated to different subalgebras, we find it is possible to dualise when G0 is associated to a sub-Dynkin diagram. Additional U1 factors built from the remaining Cartan generators can also be included. The resulting construction unifies both the Poisson-Lie dual with respect to G and the complete abelian dual of the η deformation in a single framework, with the integrated algebras unimodular in both cases. We speculate that extending these results to the path integral formalism may provide an explanation for why the η deformed AdS5 × S5 superstring is not one-loop Weyl invariant, that is the couplings do not solve the equations of type IIB supergravity, yet its complete abelian dual and the λ deformed model are.