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Mindfulness en la docencia universitaria

Authors: Fontanals Albiol, Hortènsia, 1956-; Pons Cardell, M. Àngels; Sarrasí Vizcarra, Francisco Javier; Sucarrats Antonell, Ana Ma.;

Mindfulness en la docencia universitaria

Abstract

Durante los últimos 20 años las técnicas de meditación se han difundido ampliamente en Occidente. La docencia universitaria no es una excepción. En las universidades de todo el mundo se pueden encontrar actividades en diferentes formatos: meditaciones guiadas en la web, salas reservadas para meditar y cursos gratuitos, entre otros. En los últimos años, la Universidad de Barcelona ha realizado diferentes actividades de meditación y relajación, conferencias, cursos y jornadas, destinadas a profesores de secundaria, a profesores de universidad y al público en general. En esta línea, en la Facultad de Economía y Empresa, hemos llevado a cabo un proyecto de innovación docente consistente en guiar una relajación-meditación al inicio de la clase. La finalidad de esta relajación es que el alumno calme su estado mental desde el principio, y con ello mejore su atención y concentración. Todo ello le ha de permitir seguir y retener las exposiciones del profesor con mayor atención. La asignatura elegida es Matemáticas II del grado de Economía. Es una asignatura difícil, que precisa atención, concentración y motivación por parte del alumnado. Tradicionalmente, el nivel de suspensos es alto. Con la incorporación de esta actividad, los resultados han mejorado significativamente.

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Spain
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Keywords

Educació superior, Didàctica de la matemàtica, Continuous evaluation, Mindfulness (Psychology), Mathematics teaching methods, Higher education, Atenció plena, Avaluació contínua

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selected citations
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This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
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