January in Australia conjures up images of lazy summer days at the beach, long warm evenings, and crisp cool summer salads, made from a bit of this and a bit of that... the wonderful whole so much more than the sum of the individual parts. So we thought for our summer issue of Australian Family Physician, we would toss together some of our best ingredients... a bit of this and a bit of that... to create a crisp, healthy, educational salad for your consuming pleasure.