
handle: 11162/236903
La capacidad de controlar los pensamientos, emociones y comportamientos tiene un enorme impacto en el bienestar personal, en el rendimiento académico y en el éxito en la vida. Más allá de los condicionamientos genéticos, las investigaciones demuestran que existen estrategias que pueden ayudar a fortalecer el autocontrol.
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Resumen tomado de la publicación
ESP
ciencias de la educación, cerebro, neurología, autocontrol, bienestar
ciencias de la educación, cerebro, neurología, autocontrol, bienestar
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