
handle: 10495/16801
RESUMEN: Frente a la inquietud de los posibles efectos del entrenamiento concurrente en el estado de preparación de ciclistas, se realizó una investigación de tipo experimental que consistió en una intervención adicional en fuerza, con un grupo experimental de 9 ciclistas y otro grupo de control de 8 integrantes, seleccionados a conveniencia por el entrenador investigador de los 17 atletas. Para definir de una manera muy general el entrenamiento concurrente, se establece que es el entrenamiento simultaneo de resistencia y fuerza; como en el ciclismo de ruta la resistencia resulta obvia, se procuró establecer una intervención de fuerza en el subgrupo experimental para verificar que efectivamente tal proceso no produce efectos verificables en la potencia absoluta ni en la cadencia de los ruteros. Se espera en otro momento del proceso investigativo poder demostrar los posibles efectos en el Umbral Funcional de Potencia, para determinar si de forma definitiva o no los efectos del entrenamiento concurrente determinan la posibilidad de realizar una mejor preparación en ruteros.
ABSTRACT: Face to the question about the possible effects of a cyclist's fitness training, an experimental study was developed. It consisted in made an additional strength intervention with an experimental group conformed by 9 cyclists and other control group formed by 8 cyclists, they were selected by the trainer/investigator. We established that parallel resistance and strength training as in road cycling training is evident, one of the groups was given a strength training in order to verify that indeed, the strength training does not produce noticeable effects in the overall power and cadence of the riders. During the study, it is expected to demonstrate the possible effects of concurrent training on funtional treshold power, in order to determine if the effects of concurrent training determined the type of preparation needed by the riders.
Movimiento, Potencia, Movement, Cadencia, Efectos de entrenamiento, Potency, Ejercicio físico, Exercise, Potencia absoluta, Entrenamiento concurrente
Movimiento, Potencia, Movement, Cadencia, Efectos de entrenamiento, Potency, Ejercicio físico, Exercise, Potencia absoluta, Entrenamiento concurrente
| selected citations These citations are derived from selected sources. This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically). | 0 | |
| popularity This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network. | Average | |
| influence This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically). | Average | |
| impulse This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network. | Average |
