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Other literature type . 2012
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Efeitos agudos da vibração corporal na performance do salto vertical

Authors: Costa, Ângela;

Efeitos agudos da vibração corporal na performance do salto vertical

Abstract

Introdução: O exercício vibratório é uma nova modalidade que surgiu na prática desportiva e reabilitação que tem sido utilizada frequentemente para ganhos de força e potência. O objectivo deste estudo é analisar a influência dos efeitos agudos da plataforma vibratória no desempenho do salto vertical. Metodologia: A amostra foi composta por cinquenta e quatro indivíduos (26 mulheres e 28 homens), com uma média de idades de 23,87±3,948 anos. Foi dividida aleatoriamente em dois grupos: o grupo experimental (exposto a vibração de 40Hz) e o grupo de controlo (sem vibração). Utilizando um Ergojump™ foi avaliada a altura de salto antes e depois da exposição à vibração e à exposição de controlo. Resultados: Não houve diferenças significativas entre nos dois momentos de avaliação da altura de salto. Os resultados são significativos no sexo masculino para a altura do salto vertical no grupo de controlo e no sexo feminino os valores são significativos no grupo experimental. Conclusão: A exposição a uma única sessão de vibração parece não influenciar na performance do salto vertical. Introduction: The vibration exercise is a new modality that has emerged in sports and rehabilitation that has been used frequently to gain strength and power. The aim of this study is to analyze the influence of acute effects of vibration platform in vertical jump performance. Methodology: The sample consisted of fifty-four subjects (26 women and 28 men) with a mean age of 23.87 ± 3.948 years. Was randomly divided into two groups: the experimental group (exposed to vibration of 40Hz) and control group (without vibration). Using a Ergojump ™ was assessed jump height before and after exposure to vibration, the exposure control. Results: There were no significant differences between the two time points for the jump height. The results are significant in males for the vertical jump height in the control group and female values are significant in the experimental group. Conclusion: Exposure to a single bout of vibration does not influence the performance of the vertical jump.

Country
Portugal
Related Organizations
Keywords

Salto vertical, Vertical jump, Body vibration, Muscular power, Potência muscular, Vibração corporal

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popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
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This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
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